Getting Started in the FKA 4 to 6 Year Old Course
Basic Lessons: Warm Ups
Future Bayani (Hero) Level 1: Module 2
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Sept. 23, 2020 - OS, Closed Series (Changing Levels) + S-H-H (29:59)
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Oct. 7, 2020 - HHH/LLL & X Factor (25:45)
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Oct 14, 2020 - Closed Series HHH/LLL/HLH & Single vs Double (Entry 4) + Loading Positions (Stationary) (29:48)
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Oct 21, 2020 - Loading Positions BFR (36:34)
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Oct 28, 2020 - Loading Positions + P3 (32:08)
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Nov 4, 2020 - Loading Positions, P3 Basic and Abakada Pt. 1 (29:36)
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Nov. 11, 2020 - Broken Fluid and Reverse Details (31:04)
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Nov. 11, 2020 - Umbrella Series HHH (27:08)
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Nov. 25, 2020 - Review + Umbrella HHH (29:42)
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Dec. 2, 2020 - Umbrella Series + Intro to ABAKADA (31:06)
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Dec. 9, 2020 - (28:38)
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Dec. 16, 2020 (33:50)
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Dec. 30, 2020 (28:43)
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Jan. 12, 2021 (32:39)
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Jan. 19, 2021 - Closed + Umbrella + Open + X Factor + OS Single Vs Double Pt. 1 (30:40)
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Jan. 26, 2021 - OS: Single Vs Double Complete (27:17)
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Feb. 9, 2021 - Review Single vs Double + Loading Positions (27:14)
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Feb. 16, 2021 - Single vs Double Complete + Loading Positions BFR (28:23)
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Feb. 23, 2021 - Single vs Double Complete + Empty Hand Combo #1 Part A (27:29)
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Mar 2, 2021 - L1 M2 Flow Pt. 1 + EH Combo #1 Complete (23:19)
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Mar. 9, 2021 - L1 M2 Empty Hand Combo #2 Pt. 1 (27:34)
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Mar. 16, 2021 - L1 M2 Empty Hand Combo #2 Pt. 2 (29:30)
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Mar. 23, 2021 - L1 M2 Empty Hand Combo #1 (28:36)
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Mar. 30, 2021 - L1 M2 Empty Hand Combo #2 (31:17)
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Apr. 6, 2021 - L1 M2 (26:37)
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April 20, 2021 - L1 M2 Progress Check Natalia (28:58)
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April 27, 2021 - L1 M2 Angles of Attack Q1 + Umbrellas (28:08)
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May 4, 2021 - L1 M2 P3 (Counter 1), AOA (Q1 & 2) + 8 Ct Umbrellas & High Wall (29:34)
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May 11, 2021 - L1 M2 P3 (Counter 2) + AOA (Q3) + 8 Ct. Umbrellas Med Wall (33:09)
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May 18, 2021 - L1 M2 P3 (Counter 1-3) + AOA (Q4) (31:15)
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June 1, 2021 - Standing, Walking + Jumping Front Kick (29:22)
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June 8, 2021 - (27:51)
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June 15, 2021 - Contradas Intro (Palipas) (31:16)
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June 22, 2021 (31:01)
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June 28, 2021 - Contradas 1-4 (New: Pawatik) (31:14)
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July 13, 2021 - L1 M2 Section 1 (31:14)
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July 20, 2021 - L1 M2 Section2: P3 + EH Combo #2 (24:52)
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Aug 10, 2021 - Review (28:29)
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Aug. 31, 2021 (32:21)
Winter Semester 2021 - Future Bayani (Hero) Level 1: Module 1
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Class 1 - Jan. 12, 2021 Violet - OS: Intro to Entry 4 & 6 (28:45)
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Class 2 - Jan. 19, 2021 Violet - OS: Intro to Entry 4 w/Tap (28:11)
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Class 3 - Jan. 26, 2021 Violet - OS: Entry 4 w/Tap & Twirl + Jab (31:26)
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Class 5 - Feb. 9, 2021 Violet - Sinawali (27:51)
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Class 6 - Feb. 16, 2021 Violet - Meet & Merge + Sinawali Footwork + Parry Salute >Grab> Pull> Elbow (29:50)
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Class 7 - Feb 23, 2021 - Violet - OS Complete Sinawali Changing Levels + Parry Salute (28:27)
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Class 8 - Mar 2, 2021 - Violet - Sinawali Changing Levels Pt. 1 + EH Combo Pt 1 (25:20)
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Class 9 - Mar. 9, 2021 - Violet - Review OS + Sinawali (Sitting) + EH Combo #1 Front Kick (29:38)
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Class 10 - Mar. 16, 2021 - Violet - Sinawali Changing Levels Complete + EH Combo #1 Complete (30:10)
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Class 11 - Mar. 23, 2021 - Violet - Tip It Down Drill (29:38)
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Class 12 - Mar. 30, 2021 - Violet - Sagang Labo (31:53)
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April 14, 2021 - Violet (30:11)
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April 27, 2021 - Violet Progress Check (15:38)
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May 4 2021, - Violet - Stick Hand Head + Lock Flow Intro (28:04)
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May 11, 2021 - Violet Sagang Labo w/ Stick -> Wristlock (30:10)
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May 18, 2021 - Violet Sagang Labo w/ Stick -> Wristlock + EH Combo #1 + 3 Kicks (32:16)
Summer Semester 2020 - Future Bayani (Hero) Module 2
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Abakada Contradas July 17 2020
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X Factor July 22 2020 (29:14)
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Striking Combo 1 & 2 July 24 2020 (33:20)
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Closed Series Changing Levels & Lock Flow Intro July 29 2020 (33:23)
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Umbrella Series & Review Combo 1 & 2 July 31 2020 (36:39)
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Details on Combo #1 (Pivot, Square and Shoulder Touch) Aug 5 2020 (38:06)
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Parry , Salute to Lock Flow Aug 12, 2020 (36:08)
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Stick, Hand, Head & Lock Flow Review Aug 14, 2020 (35:03)
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Loading Positions & Combo # 1 & 2 Review Aug 19, 2020 (35:18)
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S-H-H to Sagang Labo to Lock Flow - Aug. 26, 2020 (34:14)
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DS Flow - Sept 2, 2020 (35:12)
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Sept. 4, 2020 (33:08)
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Sept. 9, 2020 coming soon (30:41)
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Review Load Pos., Angles of Attack, P3 - Sept. 11, 2020 (31:28)
