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FKA NJ Ground Grappling
Student Level 1
L1 - 1: Star Drill (2:46)
L1 - 2: Five Basic Positions (9:00)
L1 - 3: Swaying Base (1:29)
L1 - 4: Star Drill 2 (4:18)
L1 - 5: Star Drill 3 (3:31)
L1 - 6: Side Control (5:38)
L1 - 7: Hip Drill (4:46)
L1 - 8: Guard from Cross Body (0:47)
L1 - 9: Take the Back from Guard (1:30)
L1 - 10: Two on One Breakdown (4:47)
L1 - 11: Pummel from the Back (2:30)
L1 - 12: Mount Retention (7:18)
L1 - 13: Mount Attack to Straight Armbar (0:57)
L1 - 14: Mount Attack to V Armlock (2:40)
L1 - 15: Mount Escape Trap & Bridge (3:16)
L1 - 16: Guard Scissor Sweep (5:09)
L1 - 17: Guard Arm Bar (3:29)
L1 - 18: Knees Front Snap (8:12)
L1 - 19: Double Leg Takedown (3:49)
Student Level 2
L2 Student Manual
L2 - 1: Mount Attacks - FIst Choke, V Arm Lock Straight Arm Bar (4:44)
L2 - 2: Mount Escapes: Hip Escape (8:41)
L2 - 3: Cross Body Escapes - Go to Knees/Guard (4:45)
L2 - 4: Cross Body Attacks (2:50)
L2 - 5: Guard Sweeps (5:31)
L2 - 6: Guard Attacks (3:31)
L2 - 7: Guard Passes (3:10)
L2 - 8: Takedowns from the Knees (2:00)
L2 - 9: Breakdowns from the Back (4:09)
L2 - 10: Counters from the Knees (5:54)
L2 - 11: Attacks from the Knees (4:41)
L2 - 12: Takedowns (9:40)
Student Level 3
L3 Student Manual
L3 - 1: Mount Attacks (8:54)
L3 - 2: Mount Escapes (8:39)
L3 - 3: Cross Body Attacks (5:41)
L3 - 4: Cross Body Escapes (6:40)
L3 - 5: Cross Body to Mount (3:48)
L3 - 6: Guard Attacks (17:00)
L3 - 7: Leg Submissions (2:29)
L3 - 8: Guard Passes (4:21)
L3 - 9: Guard Sweeps (7:17)
L3 - 10: Back Control Finishes (4:23)
L3 - 11: Kneeling Attacks (11:51)
L3 - 12: Kneeling Escapes (7:51)
L3 - 13: Takedowns (8:30)
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L3 - 9: Guard Sweeps
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